Few places capture the slow, salt-swept charm of a UK escape quite like Cornwall. But beyond the postcard-perfect beaches and cream tea clichés lies a coastal world full of hidden coves, independent makers, and windswept walks that feel worlds away from the everyday.

We caught up with Pascale Banks, a longtime Cornwall devotee and the travel and style creator behind some of the most thoughtful insider guides. From low-key seafood spots and soul-stirring hikes to where to find the real magic outside the high-season rush, she shares her personal edit of what to do, where to stay, and how to travel the Cornish coast with intention.

1. What’s the first thing that comes to mind when you think of Cornwall—and how does it differ from the version most people picture?

The first thing that comes to mind when I think of Cornwall is the sense of peace that seems to settle over everything, like the rest of the world slows down as soon as you arrive. It’s the smell of the sea, the sound of gulls overhead, and the comforting quiet of a tucked away coastal village.

Most people picture the postcard version, crowded beaches, surfboards, and touristy shops, but for me, it’s the slower moments that define it. Long, lazy meals of fresh seafood and warm pasties, cozy cafés, and that unmistakable charm that makes you feel like you’ve stumbled into a softer, simpler way of life. It’s not just a holiday, it’s a deep breath.

2. Which part of Cornwall feels most special to you—and why?

The part of Cornwall that feels most special to me is St Ives in the early morning, before the crowds arrive, when the light hits the harbour just right and everything feels calm and quietly beautiful.

But just as special is a dog walk on Hayle Beach when the tide is out. There’s something about the wide open space, the endless stretch of sand, and the pure joy of my dogs racing along the shore that makes it unforgettable. It’s peaceful, grounding, and full of life all at once, the kind of moment that stays with you long after you’ve left.

3. What’s the best time of year to visit Cornwall if you want to avoid the crowds but still soak up the magic?

The best time of year to visit Cornwall if you want to avoid the crowds but still soak up the magic is either late September to early October, or April and May, outside of the school holidays.

In spring, the hedgerows are bursting with wildflowers, the days are getting longer, and there’s a fresh, quiet energy in the air before the summer rush begins. In early autumn, the sea is still warm from summer, the light is softer, and everything feels a bit more relaxed. Both seasons let you enjoy Cornwall’s beauty, coastal walks, peaceful beaches, and incredible food without the crowds, just as it’s meant to be experienced.

4. What are the local spots you’d rather keep secret—but you’re willing to share just this once?

One local spot I’d almost rather keep to myself is the stretch of Hayle Beach near Gwithian Towans. When the tide’s out, it feels endless, perfect for peaceful dog walks with big skies and salty air. Tucked away in the dunes there’s even a little outdoor sauna, where you can warm up after a cold dip and just sit in silence, staring out at the sea. It’s simple, wild, and completely soul-soothing. This is where we usually stay at our friends fabulous holiday rental which in my opinion have the best views in the worldThiseldo

Another favourite is  Mussel Shoal in Porthleven. It’s a tiny seafood bar in the harbour that feels like a hidden gem, fresh mussels, crisp wine, and the sound of the sea gently moving around you. And after an early dinner there, nothing beats wandering over to theShip Inn for a pint at sunset, watching the light fade over the water and the beautiful coloured houses.

They’re not the big headline spots, but they’re the ones that stay with you.

5. Where do you go in Cornwall to feel inspired?

There’s something quietly magical about Zennor. It has this otherworldly stillness, like it holds old secrets in the stone walls and winding lanes. Whether it's the legends of mermaids or just the wild beauty of the landscape, Zennor feels like a place where creativity stirs without trying. It’s peaceful, a little mysterious, and full of quiet inspiration. Head to the church of Zenor to see the carved wooden mermaid chair

6. How has Cornwall changed in recent years—and what’s stayed gloriously the same?

Cornwall has definitely changed over the past few years, you can feel it. There are more people, more traffic, and in some places, it’s harder to find that quiet corner you used to love. The rise in second homes has really shifted the feel in some villages, and you notice how tough it’s getting for locals to stay rooted in the places they’ve always called home.

But in the middle of all that, so much has stayed gloriously the same. The wild beauty of the coastline, the light in St Ives, the stillness of a morning walk on Hayle Beach and a coffee at theCove cafe still has that magic. You can still find a moment of total peace, a brilliant meal in a tucked away spot, or that warm, familiar sense of community in the pubs and local shops.

It’s evolving, sure but the soul of Cornwall is still very much there if you know where to look.

7. What’s your perfect Cornish morning-to-evening routine?

With a coffee in hand I’d head to Hayle Beach for a long dog walk when the tide’s out. It’s wide, open, and quiet perfect for clearing your head and letting the dog tear around in pure joy. If I’m feeling brave (or slightly mad), maybe even a quick dip followed by warming up in the outdoor sauna. Total reset.

Lunch would take me to the shops of St Ives, a mooch around the Tate Gallery and The Barbara Hepworth Museum then a long lunch at the Portminster cafe.

Dinner in the evening would either be a casual seafood supper in  Portleven Mussel Shoal if it’s a special occasion head to The Carbis Bay Hotel for the tasting menu at The Ugly Butterfly

8. And finally, what do you hope people take away from your guide?

What I hope people take away from my guide to Cornwall is a sense of the slower, deeper magic the place holds, beyond the usual tourist trail. It’s not just about ticking off the sights, it’s about soaking up the calm, the charm, and the feeling of being really present.

I want people to find those quiet, soul filling moments, a peaceful dog walk on, a pint at sunset, or just sitting in the dunes with nothing but the sound of the sea. If my guide helps someone feel a little more connected to the land, the light, and themselves while they’re there, then that’s everything.

More about where Pascale stayed | Thiseldo

Tucked into the scenic Cornish landscape, Thiseldo is a welcoming hideaway that blends rustic charm with modern comfort. Thoughtfully decorated with a mix of coastal hues, natural textures, and vintage touches, it exudes a warm, relaxed vibe that instantly makes you feel at home. Inside, soft lighting, nautical accents, and comfy furnishings create an inviting space to unwind—whether you’re curled up with a book or enjoying a quiet evening in.

Step outside, and you’re greeted with sweeping views of rolling countryside and glimpses of the sea on the horizon. The surrounding area is peaceful and private, perfect for morning coffees on the patio or sunset strolls nearby. Thiseldo offers more than just a place to stay—it’s a quiet corner of Cornwall where you can slow down, breathe deeply, and reconnect with nature.

Pascale's Edit: What To Pack | SHOP HERE

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